General Health and Wellness, Nurse Practitioners

Hey there, it’s Elisabeth, President and Head Nurse at Genexia Health, here to help you decode those sneezes and sniffles! With the rise in COVID cases (a few of my friends have recently been hit), allergy season (my husband and kids have been suffering), and kids heading back to school, it’s helpful to know what…

Our team of nurses and administration staff have a wealth of knowledge and experience when it comes to promoting and maintaining good health, and they’ve generously shared their top tips and tricks with us.  Whether you’re a parent looking for ways to keep your children healthy, or an adult looking to improve your own well-being,…

Gratitude and awareness are two powerful practices that can be very beneficial to your mental well being. When we cultivate gratitude and awareness, we open ourselves up to new ways of thinking and being and become more attuned to the present moment. This can bring a sense of peace, joy, and contentment, and it can…

The recent shortage of Tylenol and Advil for kids has left many parents wondering what they can do to relieve their children’s discomfort when they’re feeling under the weather. Here are a few options that may help: As a parent, it’s natural to want to do everything you can to help your child feel better…

January 7, 2023|General Health and Wellness Gastroenteritis, or “gastro,” is a condition that causes inflammation of the stomach and intestines, leading to symptoms such as diarrhea, vomiting, and stomach pain. It is often caused by a virus, but can also be caused by bacteria or parasites.  If you are experiencing gastro, be sure you are…